HYROX Race Analysis: Teko Khetsi

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:15:21
Ranking: #22
AG Ranking: #5
Kategorie: SOLO · PRO

Teko Khetsi

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:43 (43%)

Stations38:34 (51%)

Roxzone4:10 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:05/km+17.2%14.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:43	-
SkiErg	3:59	39
Running 2	3:53	-
Sled Push	3:40	68
Running 3	4:15	-
Sled Pull	6:45	90
Running 4	4:10	-
Burpee Broad Jump	2:06	1
Running 5	4:27	-
Rowing	4:44	56
Running 6	4:06	-
Farmers Carry	5:58	49
Running 7	4:33	-
Sandbag Lunges	5:06	32
Running 8	4:40	-
Wall Balls	6:16	-
Running Total	32:43	13
Roxzone Total	4:10	23

HYROX Race Analysis: Teko Khetsi - Cape Town 01:15:21 | HyCoach