HYROX Race Analysis: Kevin Rowland

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 02:22:03
Ranking: #172
AG Ranking: #33
Kategorie: SOLO · OPEN

Kevin Rowland

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running71:24 (50%)

Stations59:20 (42%)

Roxzone11:23 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:56/km+24.2%20.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:00	-
SkiErg	5:21	181
Running 2	7:52	-
Sled Push	3:53	149
Running 3	8:37	-
Sled Pull	5:41	130
Running 4	8:48	-
Burpee Broad Jump	11:06	174
Running 5	9:59	-
Rowing	6:00	171
Running 6	9:36	-
Farmers Carry	2:44	146
Running 7	9:46	-
Sandbag Lunges	10:06	174
Running 8	11:50	-
Wall Balls	14:29	-
Running Total	1:11:24	176
Roxzone Total	11:23	155

HYROX Race Analysis: Kevin Rowland - Cape Town 02:22:03 | HyCoach