HYROX Race Analysis: Hillary Arries

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:21:22
Ranking: #59
AG Ranking: #4
Kategorie: SOLO · PRO

Hillary Arries

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:35 (46%)

Stations38:50 (48%)

Roxzone5:01 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:42/km+11.1%16.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:00	-
SkiErg	4:07	74
Running 2	4:22	-
Sled Push	3:40	75
Running 3	4:48	-
Sled Pull	5:32	63
Running 4	4:50	-
Burpee Broad Jump	5:12	118
Running 5	5:02	-
Rowing	4:47	98
Running 6	4:43	-
Farmers Carry	2:45	101
Running 7	4:51	-
Sandbag Lunges	4:55	64
Running 8	6:04	-
Wall Balls	7:52	64
Running Total	37:35	57
Roxzone Total	5:01	60

HYROX Race Analysis: Hillary Arries - Cape Town 01:21:22 | HyCoach