HYROX Race Analysis: Lionel Ladebat

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · FRA

Gesamtzeit: 01:38:04
Ranking: #137
AG Ranking: #7
Kategorie: SOLO · PRO

Lionel Ladebat

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:20 (49%)

Stations44:16 (45%)

Roxzone5:32 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:03/km+21.6%18.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:45	-
SkiErg	4:37	181
Running 2	5:15	-
Sled Push	4:27	127
Running 3	5:44	-
Sled Pull	6:03	87
Running 4	6:08	-
Burpee Broad Jump	4:58	111
Running 5	7:00	-
Rowing	4:53	127
Running 6	6:18	-
Farmers Carry	2:44	139
Running 7	6:23	-
Sandbag Lunges	9:04	170
Running 8	7:51	-
Wall Balls	7:30	-
Running Total	48:20	142
Roxzone Total	5:32	98

HYROX Race Analysis: Lionel Ladebat - Cape Town 01:38:04 | HyCoach