HYROX Race Analysis: Dina Power

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:28:11
Ranking: #34
AG Ranking: #8
Kategorie: SOLO · PRO

Dina Power

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:36 (52%)

Stations37:56 (43%)

Roxzone4:44 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:42/km+4.8%11.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:10	-
SkiErg	4:47	36
Running 2	5:34	-
Sled Push	5:57	76
Running 3	5:48	-
Sled Pull	4:43	15
Running 4	5:50	-
Burpee Broad Jump	5:06	34
Running 5	6:04	-
Rowing	5:04	34
Running 6	5:54	-
Farmers Carry	2:29	27
Running 7	5:50	-
Sandbag Lunges	3:50	10
Running 8	6:30	-
Wall Balls	6:00	-
Running Total	45:36	35
Roxzone Total	4:44	30

HYROX Race Analysis: Dina Power - Cape Town 01:28:11 | HyCoach