HYROX Race Analysis: Eduan James & Ruwan Bester

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:05:43
Ranking: #11
AG Ranking: #1
Kategorie: DOUBLES · OPEN

Eduan James

Ruwan Bester

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running37:33 (57%)

Stations23:45 (36%)

Roxzone4:30 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:42/km+6.5%11.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:18	-
SkiErg	3:52	67
Running 2	4:37	-
Sled Push	1:36	81
Running 3	4:59	-
Sled Pull	3:00	56
Running 4	5:00	-
Burpee Broad Jump	2:32	16
Running 5	4:58	-
Rowing	4:08	8
Running 6	4:42	-
Farmers Carry	1:40	-
Running 7	4:55	-
Sandbag Lunges	3:04	19
Running 8	5:07	-
Wall Balls	3:53	10
Running Total	37:33	-
Roxzone Total	4:30	-

HYROX Race Analysis: Eduan James & Ruwan Bester - Cape Town 01:05:43 | HyCoach