HYROX Race Analysis: Sharne Botha

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:24:18
Ranking: #27
AG Ranking: #6
Kategorie: SOLO · OPEN

Sharne Botha

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running44:08 (52%)

Stations35:21 (42%)

Roxzone4:52 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:31/km+4.5%12.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:46	-
SkiErg	4:43	18
Running 2	5:31	-
Sled Push	2:25	30
Running 3	5:43	-
Sled Pull	4:39	23
Running 4	5:40	-
Burpee Broad Jump	5:33	36
Running 5	5:52	-
Rowing	5:21	42
Running 6	5:46	-
Farmers Carry	2:53	50
Running 7	5:46	-
Sandbag Lunges	4:12	20
Running 8	6:07	-
Wall Balls	5:35	-
Running Total	44:08	-
Roxzone Total	4:52	24

HYROX Race Analysis: Sharne Botha - Cape Town 01:24:18 | HyCoach