HYROX Race Analysis: Monica Baker

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:40:57
Ranking: #59
AG Ranking: #12
Kategorie: SOLO · OPEN

Monica Baker

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running53:22 (53%)

Stations41:10 (41%)

Roxzone6:30 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:40/km+6.7%15.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:06	-
SkiErg	5:06	68
Running 2	6:26	-
Sled Push	2:57	80
Running 3	7:03	-
Sled Pull	5:27	61
Running 4	7:17	-
Burpee Broad Jump	7:09	89
Running 5	7:09	-
Rowing	5:21	50
Running 6	6:40	-
Farmers Carry	2:13	57
Running 7	6:52	-
Sandbag Lunges	5:02	66
Running 8	7:53	-
Wall Balls	7:55	-
Running Total	53:22	65
Roxzone Total	6:30	64

HYROX Race Analysis: Monica Baker - Cape Town 01:40:57 | HyCoach