HYROX Race Analysis: Karabo Siyila

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:43:23
Ranking: #93
AG Ranking: #15
Kategorie: SOLO · OPEN

Karabo Siyila

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running51:20 (50%)

Stations45:34 (44%)

Roxzone6:34 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:25/km-0.5%10.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:38	-
SkiErg	5:39	142
Running 2	6:38	-
Sled Push	3:54	152
Running 3	6:40	-
Sled Pull	6:08	92
Running 4	6:33	-
Burpee Broad Jump	5:28	37
Running 5	6:37	-
Rowing	5:44	99
Running 6	6:33	-
Farmers Carry	2:35	124
Running 7	6:36	-
Sandbag Lunges	4:56	85
Running 8	7:07	-
Wall Balls	11:10	-
Running Total	51:20	85
Roxzone Total	6:34	83

HYROX Race Analysis: Karabo Siyila - Cape Town 01:43:23 | HyCoach