HYROX Race Analysis: Nikki Herbert & Kane Herbert

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:08:29
Ranking: #10
AG Ranking: #4
Kategorie: DOUBLES · OPEN

Nikki Herbert

Kane Herbert

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running39:15 (57%)

Stations25:27 (37%)

Roxzone3:52 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:55/km+13.1%12.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:24	-
SkiErg	4:05	46
Running 2	4:43	-
Sled Push	1:43	24
Running 3	5:02	-
Sled Pull	3:02	12
Running 4	5:05	-
Burpee Broad Jump	2:56	23
Running 5	5:15	-
Rowing	4:41	33
Running 6	5:12	-
Farmers Carry	1:48	35
Running 7	5:20	-
Sandbag Lunges	3:01	9
Running 8	5:19	-
Wall Balls	4:11	-
Running Total	39:15	9
Roxzone Total	3:52	11

HYROX Race Analysis: Nikki Herbert & Kane Herbert - Cape Town 01:08:29 | HyCoach