HYROX Race Analysis: Jacques Erasmus & Carla Erasmus

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:04:22
Ranking: #6
AG Ranking: #1
Kategorie: DOUBLES · OPEN

Jacques Erasmus

Carla Erasmus

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running37:02 (57%)

Stations23:54 (37%)

Roxzone3:32 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:38/km+3.2%8.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:38	-
SkiErg	4:02	41
Running 2	4:38	-
Sled Push	1:55	57
Running 3	4:41	-
Sled Pull	3:09	15
Running 4	4:43	-
Burpee Broad Jump	2:33	4
Running 5	4:45	-
Rowing	4:08	3
Running 6	4:45	-
Farmers Carry	1:36	19
Running 7	4:47	-
Sandbag Lunges	2:50	10
Running 8	5:08	-
Wall Balls	3:41	8
Running Total	37:02	8
Roxzone Total	3:32	6

HYROX Race Analysis: Jacques Erasmus & Carla Erasmus - Cape Town 01:04:22 | HyCoach