HYROX Race Analysis: Nicole Barnard & Michael Barnard

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:16:58
Ranking: #33
AG Ranking: #10
Kategorie: DOUBLES · OPEN

Nicole Barnard

Michael Barnard

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running45:32 (59%)

Stations25:45 (33%)

Roxzone5:47 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:41/km+7.1%12.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:51	-
SkiErg	4:24	140
Running 2	5:37	-
Sled Push	2:02	71
Running 3	5:47	-
Sled Pull	3:38	56
Running 4	5:55	-
Burpee Broad Jump	3:02	31
Running 5	5:59	-
Rowing	4:46	59
Running 6	5:54	-
Farmers Carry	1:41	42
Running 7	6:01	-
Sandbag Lunges	1:57	6
Running 8	6:30	-
Wall Balls	4:15	-
Running Total	45:32	39
Roxzone Total	5:47	45

HYROX Race Analysis: Nicole Barnard & Michael Barnard - Cape Town 01:16:58 | HyCoach