HYROX Race Analysis: Saskia Trigg & John Smit - Cape Town 01:40:57 | HyCoach

HYROX Race Analysis: Saskia Trigg & John Smit

HYROX CAPE TOWN 25/26 — 3. April 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Gesamtzeit: 01:40:57
Ranking: #123
AK-Ranking: #26
Kategorie: DOUBLES · OPEN

Saskia Trigg

John Smit

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running61:40 (61%)

Stations33:28 (33%)

Roxzone5:54 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:42/km+20.2%19.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:28	-
SkiErg	4:24	189
Running 2	7:15	-
Sled Push	2:32	218
Running 3	7:38	-
Sled Pull	5:24	230
Running 4	7:25	-
Burpee Broad Jump	4:56	180
Running 5	8:01	-
Rowing	5:03	126
Running 6	8:06	-
Farmers Carry	1:44	75
Running 7	8:43	-
Sandbag Lunges	4:59	130
Running 8	10:07	-
Wall Balls	4:26	-
Running Total	1:01:40	125
Roxzone Total	5:54	93