HYROX Race Analysis: Stephanie Thomas & Jason Briggs - Cape Town 01:34:58 | HyCoach

HYROX Race Analysis: Stephanie Thomas & Jason Briggs

HYROX CAPE TOWN 25/26 — 3. April 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Gesamtzeit: 01:34:58
Ranking: #131
AK-Ranking: #33
Kategorie: DOUBLES · OPEN

Stephanie Thomas

Jason Briggs

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running56:25 (59%)

Stations31:48 (33%)

Roxzone6:51 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:03/km+9.9%12.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:46	-
SkiErg	4:20	165
Running 2	6:53	-
Sled Push	2:18	181
Running 3	7:18	-
Sled Pull	4:26	174
Running 4	7:25	-
Burpee Broad Jump	3:56	142
Running 5	7:31	-
Rowing	4:57	120
Running 6	7:20	-
Farmers Carry	1:55	127
Running 7	7:34	-
Sandbag Lunges	4:49	140
Running 8	7:41	-
Wall Balls	5:07	-
Running Total	56:25	-
Roxzone Total	6:51	123