HYROX Race Analysis: Shaylee Krumples & Frane Kriek - Cape Town 01:12:04 | HyCoach

HYROX Race Analysis: Shaylee Krumples & Frane Kriek

HYROX CAPE TOWN 25/26 — 3. April 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Gesamtzeit: 01:12:04
Ranking: #12
AK-Ranking: #2
Kategorie: DOUBLES · OPEN

Shaylee Krumples

Frane Kriek

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running40:31 (56%)

Stations27:20 (38%)

Roxzone4:17 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:04/km+11.3%10.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:45	-
SkiErg	4:20	25
Running 2	4:51	-
Sled Push	1:40	138
Running 3	5:09	-
Sled Pull	4:16	178
Running 4	5:21	-
Burpee Broad Jump	3:48	77
Running 5	5:28	-
Rowing	5:02	82
Running 6	5:21	-
Farmers Carry	1:51	198
Running 7	5:24	-
Sandbag Lunges	2:52	11
Running 8	5:15	-
Wall Balls	3:31	-
Running Total	40:31	15
Roxzone Total	4:17	19