HYROX Race Analysis: Michelle Thomas & Ntombozuko Lekoma

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:56:09
Ranking: #388
AG Ranking: #5
Kategorie: DOUBLES · OPEN

Michelle Thomas

Ntombozuko Lekoma

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running67:47 (58%)

Stations38:57 (34%)

Roxzone9:31 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:28/km+18.4%13.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:39	-
SkiErg	4:39	133
Running 2	7:54	-
Sled Push	1:51	241
Running 3	8:25	-
Sled Pull	3:58	103
Running 4	8:52	-
Burpee Broad Jump	9:02	516
Running 5	9:00	-
Rowing	6:15	481
Running 6	9:12	-
Farmers Carry	2:13	428
Running 7	9:21	-
Sandbag Lunges	5:26	426
Running 8	9:27	-
Wall Balls	5:33	294
Running Total	1:07:47	383
Roxzone Total	9:31	419

HYROX Race Analysis: Michelle Thomas & Ntombozuko Lekoma - Cape Town 01:56:09 | HyCoach