HYROX Race Analysis: Jason Fourie

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:07:42
Ranking: #4
AG Ranking: #2
Kategorie: SOLO · OPEN

Jason Fourie

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running33:59 (50%)

Stations30:29 (45%)

Roxzone3:20 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:15/km+11.0%12.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:53	-
SkiErg	3:53	8
Running 2	4:05	-
Sled Push	2:37	55
Running 3	4:29	-
Sled Pull	3:32	9
Running 4	4:26	-
Burpee Broad Jump	4:18	25
Running 5	4:31	-
Rowing	4:32	23
Running 6	4:22	-
Farmers Carry	1:55	32
Running 7	4:32	-
Sandbag Lunges	3:52	10
Running 8	4:45	-
Wall Balls	5:50	-
Running Total	33:59	5
Roxzone Total	3:20	2

HYROX Race Analysis: Jason Fourie - Cape Town 01:07:42 | HyCoach