HYROX Race Analysis: Cornel Havemann

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:08:39
Ranking: #6
AG Ranking: #3
Kategorie: SOLO · OPEN

Cornel Havemann

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running35:37 (52%)

Stations29:09 (42%)

Roxzone3:57 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:27/km+1.9%13.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:58	-
SkiErg	3:58	16
Running 2	4:24	-
Sled Push	2:17	28
Running 3	4:56	-
Sled Pull	4:00	26
Running 4	4:47	-
Burpee Broad Jump	2:58	2
Running 5	4:45	-
Rowing	4:28	17
Running 6	4:35	-
Farmers Carry	1:59	39
Running 7	4:29	-
Sandbag Lunges	3:58	13
Running 8	4:47	-
Wall Balls	5:31	-
Running Total	35:37	10
Roxzone Total	3:57	15

HYROX Race Analysis: Cornel Havemann - Cape Town 01:08:39 | HyCoach