HYROX Race Analysis: Redaa Dollie

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:34:32
Ranking: #140
AG Ranking: #34
Kategorie: SOLO · OPEN

Redaa Dollie

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running47:36 (50%)

Stations36:56 (39%)

Roxzone10:03 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:57/km+14.7%14.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:05	-
SkiErg	4:45	286
Running 2	5:13	-
Sled Push	2:59	137
Running 3	6:21	-
Sled Pull	6:19	246
Running 4	6:07	-
Burpee Broad Jump	3:26	8
Running 5	7:09	-
Rowing	5:31	220
Running 6	6:04	-
Farmers Carry	2:00	85
Running 7	5:59	-
Sandbag Lunges	5:45	143
Running 8	6:41	-
Wall Balls	6:11	-
Running Total	47:36	-
Roxzone Total	10:03	191

HYROX Race Analysis: Redaa Dollie - Cape Town 01:34:32 | HyCoach