HYROX Race Analysis: Greg van Berkel

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:28:43
Ranking: #134
AG Ranking: #7
Kategorie: SOLO · OPEN

Greg van Berkel

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running44:50 (50%)

Stations35:27 (40%)

Roxzone8:30 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:36/km-12.5%8.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:26	-
SkiErg	4:37	322
Running 2	5:44	-
Sled Push	2:30	81
Running 3	5:16	-
Sled Pull	5:39	274
Running 4	5:21	-
Burpee Broad Jump	6:49	290
Running 5	5:45	-
Rowing	5:22	320
Running 6	5:07	-
Farmers Carry	1:40	31
Running 7	5:01	-
Sandbag Lunges	4:14	53
Running 8	6:14	-
Wall Balls	4:36	8
Running Total	44:50	151
Roxzone Total	8:30	290

HYROX Race Analysis: Greg van Berkel - Cape Town 01:28:43 | HyCoach