HYROX Race Analysis: Bronwyn Shand & Abigail Keats

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:10:56
Ranking: #11
AG Ranking: #3
Kategorie: DOUBLES · PRO

Bronwyn Shand

Abigail Keats

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:44 (57%)

Stations26:33 (37%)

Roxzone3:45 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:06/km+8.7%11.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:34	-
SkiErg	3:55	3
Running 2	5:00	-
Sled Push	2:12	17
Running 3	5:23	-
Sled Pull	3:30	6
Running 4	5:21	-
Burpee Broad Jump	3:23	20
Running 5	5:23	-
Rowing	4:33	9
Running 6	5:19	-
Farmers Carry	1:42	15
Running 7	5:26	-
Sandbag Lunges	3:38	17
Running 8	5:22	-
Wall Balls	3:40	8
Running Total	40:44	14
Roxzone Total	3:45	7

HYROX Race Analysis: Bronwyn Shand & Abigail Keats - Cape Town 01:10:56 | HyCoach