HYROX Race Analysis: Neliswe Biyela & Kausar Shaik

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:22:01
Ranking: #25
AK-Ranking: #8
Kategorie: DOUBLES · PRO

Neliswe Biyela

Kausar Shaik

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:31 (58%)

Stations27:35 (34%)

Roxzone7:00 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:56/km+16.4%14.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:58	-
SkiErg	4:20	19
Running 2	5:41	-
Sled Push	2:28	25
Running 3	5:40	-
Sled Pull	4:10	17
Running 4	5:52	-
Burpee Broad Jump	2:50	8
Running 5	6:14	-
Rowing	5:15	30
Running 6	6:39	-
Farmers Carry	1:45	17
Running 7	6:37	-
Sandbag Lunges	3:26	12
Running 8	6:53	-
Wall Balls	3:21	2
Running Total	47:31	26
Roxzone Total	7:00	31

HYROX Race Analysis: Neliswe Biyela & Kausar Shaik - Cape Town 01:22:01 | HyCoach