HYROX Race Analysis: Heinrich Kamffer & Charles Nel

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 00:55:21
Ranking: #2
AG Ranking: #1
Kategorie: DOUBLES · PRO

Heinrich Kamffer

Charles Nel

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running29:18 (53%)

Stations23:12 (42%)

Roxzone2:55 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:40/km+5.5%12.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:29	-
SkiErg	3:28	4
Running 2	3:38	-
Sled Push	1:41	14
Running 3	3:55	-
Sled Pull	3:49	34
Running 4	3:52	-
Burpee Broad Jump	2:23	20
Running 5	3:49	-
Rowing	3:53	3
Running 6	3:50	-
Farmers Carry	1:27	11
Running 7	3:50	-
Sandbag Lunges	2:48	2
Running 8	3:59	-
Wall Balls	3:43	-
Running Total	29:18	-
Roxzone Total	2:55	2

HYROX Race Analysis: Heinrich Kamffer & Charles Nel - Cape Town 00:55:21 | HyCoach