HYROX Race Analysis: Nontobeko Nyalunga & Sibabalwe Mgijima

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:47:11
Ranking: #34
AG Ranking: #12
Kategorie: DOUBLES · PRO

Nontobeko Nyalunga

Sibabalwe Mgijima

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running60:35 (56%)

Stations38:37 (36%)

Roxzone8:03 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:35/km+11.3%7.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	7:05	-
SkiErg	4:41	31
Running 2	6:57	-
Sled Push	2:45	28
Running 3	7:40	-
Sled Pull	6:16	33
Running 4	7:23	-
Burpee Broad Jump	6:19	39
Running 5	7:30	-
Rowing	5:28	32
Running 6	7:23	-
Farmers Carry	1:45	18
Running 7	7:44	-
Sandbag Lunges	5:29	33
Running 8	8:58	-
Wall Balls	5:54	-
Running Total	1:00:35	-
Roxzone Total	8:03	32

HYROX Race Analysis: Nontobeko Nyalunga & Sibabalwe Mgijima - Cape Town 01:47:11 | HyCoach