HYROX Race Analysis: Wayne Frazer & Victor Hechter

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 00:59:36
Ranking: #10
AG Ranking: #5
Kategorie: DOUBLES · PRO

Wayne Frazer

Victor Hechter

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:22 (54%)

Stations24:01 (40%)

Roxzone3:17 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:03/km+8.8%11.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:52	-
SkiErg	3:36	25
Running 2	4:00	-
Sled Push	1:52	31
Running 3	4:09	-
Sled Pull	3:12	10
Running 4	4:12	-
Burpee Broad Jump	2:41	44
Running 5	4:18	-
Rowing	3:56	9
Running 6	4:11	-
Farmers Carry	1:38	41
Running 7	4:21	-
Sandbag Lunges	3:26	25
Running 8	4:21	-
Wall Balls	3:40	-
Running Total	32:22	9
Roxzone Total	3:17	13

HYROX Race Analysis: Wayne Frazer & Victor Hechter - Cape Town 00:59:36 | HyCoach