HYROX Race Analysis: Matthew Wilson & Clifford Swarts - Cape Town 01:19:13 | HyCoach

HYROX Race Analysis: Matthew Wilson & Clifford Swarts

HYROX CAPE TOWN 25/26 — 3. April 2026

Cape Town, South Africa · DOUBLES · PRO · GBR

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Gesamtzeit: 01:19:13
Ranking: #75
AK-Ranking: #8
Kategorie: DOUBLES · PRO

Matthew Wilson

Clifford Swarts

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:52 (57%)

Stations28:53 (36%)

Roxzone5:32 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:37/km+14.5%12.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:55	-
SkiErg	3:51	75
Running 2	5:24	-
Sled Push	2:10	63
Running 3	5:44	-
Sled Pull	5:05	87
Running 4	5:54	-
Burpee Broad Jump	2:59	72
Running 5	5:52	-
Rowing	4:30	75
Running 6	5:46	-
Farmers Carry	1:48	79
Running 7	6:11	-
Sandbag Lunges	3:55	69
Running 8	6:11	-
Wall Balls	4:35	58
Running Total	44:52	78
Roxzone Total	5:32	77