HYROX Race Analysis: Abdul Smith & Johan Brooks

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:23:59
Ranking: #87
AG Ranking: #27
Kategorie: DOUBLES · PRO

Abdul Smith

Johan Brooks

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:06 (54%)

Stations32:22 (39%)

Roxzone6:35 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:38/km+6.4%6.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:05	-
SkiErg	4:12	95
Running 2	5:13	-
Sled Push	2:28	85
Running 3	5:39	-
Sled Pull	5:21	89
Running 4	5:50	-
Burpee Broad Jump	3:56	93
Running 5	5:59	-
Rowing	4:54	94
Running 6	5:32	-
Farmers Carry	1:51	87
Running 7	5:33	-
Sandbag Lunges	4:40	84
Running 8	6:19	-
Wall Balls	5:00	-
Running Total	45:06	80
Roxzone Total	6:35	85

HYROX Race Analysis: Abdul Smith & Johan Brooks - Cape Town 01:23:59 | HyCoach