HYROX Race Analysis: Tebogo Simelane & Simphiwe Makuni

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 02:40:05
Ranking: #102
AG Ranking: #23
Kategorie: DOUBLES · PRO

Tebogo Simelane

Simphiwe Makuni

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running82:37 (52%)

Stations65:07 (41%)

Roxzone12:26 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität10:20/km-8.8%13.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	7:11	-
SkiErg	4:39	102
Running 2	10:56	-
Sled Push	4:10	101
Running 3	10:34	-
Sled Pull	11:43	103
Running 4	11:44	-
Burpee Broad Jump	6:57	102
Running 5	10:12	-
Rowing	6:52	103
Running 6	9:52	-
Farmers Carry	2:45	103
Running 7	9:58	-
Sandbag Lunges	11:26	102
Running 8	12:13	-
Wall Balls	16:35	-
Running Total	1:22:37	103
Roxzone Total	12:26	96

HYROX Race Analysis: Tebogo Simelane & Simphiwe Makuni - Cape Town 02:40:05 | HyCoach