HYROX Race Analysis: Ewan Hickling & Zander Venter

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 00:58:54
Ranking: #4
AG Ranking: #2
Kategorie: DOUBLES · OPEN

Ewan Hickling

Zander Venter

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running32:49 (56%)

Stations22:54 (39%)

Roxzone3:15 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:06/km+2.0%9.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:06	-
SkiErg	3:39	16
Running 2	4:12	-
Sled Push	1:32	43
Running 3	4:14	-
Sled Pull	2:17	6
Running 4	4:14	-
Burpee Broad Jump	2:15	9
Running 5	4:24	-
Rowing	4:23	32
Running 6	4:11	-
Farmers Carry	1:31	32
Running 7	4:17	-
Sandbag Lunges	3:34	31
Running 8	4:14	-
Wall Balls	3:43	3
Running Total	32:49	3
Roxzone Total	3:15	4