HYROX Race Analysis: Ian Heyns & Michael Claxton

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:10:15
Ranking: #29
AG Ranking: #6
Kategorie: DOUBLES · OPEN

Ian Heyns

Michael Claxton

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running43:14 (62%)

Stations23:13 (33%)

Roxzone3:39 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:24/km+18.5%16.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:15	-
SkiErg	3:43	30
Running 2	5:03	-
Sled Push	1:34	53
Running 3	5:26	-
Sled Pull	2:58	47
Running 4	5:43	-
Burpee Broad Jump	2:32	26
Running 5	6:05	-
Rowing	4:11	20
Running 6	5:55	-
Farmers Carry	1:25	30
Running 7	5:59	-
Sandbag Lunges	3:22	30
Running 8	5:52	-
Wall Balls	3:28	3
Running Total	43:14	37
Roxzone Total	3:39	15

HYROX Race Analysis: Ian Heyns & Michael Claxton - Cape Town 01:10:15 | HyCoach