HYROX Rennanalyse: Proscovia Achan Tombe

HYROX CAPE TOWN 25/26 — 3. April 2026

Cape Town, South Africa · SOLO · OPEN · SSD

Gesamtzeit: 02:11:49
Ranking: #447
AK-Ranking: #94
Kategorie: SOLO · OPEN

Proscovia Achan Tombe

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Saison 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running64:48 (49%)

Stations55:11 (42%)

Roxzone11:54 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:06/km+6.3%15.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:18	-
SkiErg	5:02	89
Running 2	7:39	-
Sled Push	3:43	279
Running 3	8:03	-
Sled Pull	6:52	199
Running 4	8:06	-
Burpee Broad Jump	9:52	256
Running 5	8:55	-
Rowing	6:15	246
Running 6	8:33	-
Farmers Carry	2:51	201
Running 7	8:08	-
Sandbag Lunges	7:27	202
Running 8	10:10	-
Wall Balls	13:09	-
Running Total	1:04:48	194
Roxzone Total	11:54	214

HYROX Rennanalyse: Proscovia Achan Tombe - Cape Town 02:11:49 | HyCoach