HYROX Race Analysis: Michelle Lewis - Cape Town 02:09:27 | HyCoach

HYROX Race Analysis: Michelle Lewis

HYROX CAPE TOWN 25/26 — 3. April 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Gesamtzeit: 02:09:27
Ranking: #220
AK-Ranking: #23
Kategorie: SOLO · OPEN

Michelle Lewis

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running63:48 (49%)

Stations57:04 (44%)

Roxzone8:39 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:58/km-3.8%10.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:05	-
SkiErg	5:45	282
Running 2	7:59	-
Sled Push	4:14	324
Running 3	8:21	-
Sled Pull	8:37	307
Running 4	8:43	-
Burpee Broad Jump	10:14	268
Running 5	7:46	-
Rowing	6:11	250
Running 6	8:01	-
Farmers Carry	2:55	259
Running 7	7:41	-
Sandbag Lunges	7:36	239
Running 8	9:15	-
Wall Balls	11:32	-
Running Total	1:03:48	222
Roxzone Total	8:39	214