HYROX Race Analysis: Lara Botha & Luca Kolatsis

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:07:10
Ranking: #23
AG Ranking: #5
Kategorie: DOUBLES · OPEN

Lara Botha

Luca Kolatsis

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running37:53 (56%)

Stations25:10 (37%)

Roxzone4:14 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:44/km+5.9%11.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:20	-
SkiErg	3:59	46
Running 2	4:46	-
Sled Push	2:10	102
Running 3	4:48	-
Sled Pull	3:43	68
Running 4	4:55	-
Burpee Broad Jump	2:28	10
Running 5	4:55	-
Rowing	4:20	17
Running 6	4:57	-
Farmers Carry	1:38	27
Running 7	5:03	-
Sandbag Lunges	3:02	17
Running 8	5:12	-
Wall Balls	3:50	-
Running Total	37:53	-
Roxzone Total	4:14	28

HYROX Race Analysis: Lara Botha & Luca Kolatsis - Cape Town 01:07:10 | HyCoach