HYROX Race Analysis: Jade Braga & Trent Braga - Cape Town 01:52:27 | HyCoach

HYROX Race Analysis: Jade Braga & Trent Braga

HYROX CAPE TOWN 25/26 — 3. April 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Gesamtzeit: 01:52:27
Ranking: #261
AK-Ranking: #46
Kategorie: DOUBLES · OPEN

Jade Braga

Trent Braga

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running62:25 (55%)

Stations42:20 (38%)

Roxzone7:47 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:48/km+18.8%16.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:52	-
SkiErg	4:16	192
Running 2	7:16	-
Sled Push	3:23	381
Running 3	7:34	-
Sled Pull	5:14	320
Running 4	7:48	-
Burpee Broad Jump	5:40	335
Running 5	8:28	-
Rowing	5:03	209
Running 6	8:42	-
Farmers Carry	1:51	197
Running 7	8:38	-
Sandbag Lunges	7:26	295
Running 8	9:11	-
Wall Balls	9:27	265
Running Total	1:02:25	252
Roxzone Total	7:47	240