HYROX Race Analysis: Debbie Fritz & Jason Fritz - Cape Town 01:23:03 | HyCoach

HYROX Race Analysis: Debbie Fritz & Jason Fritz

HYROX CAPE TOWN 25/26 — 3. April 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Gesamtzeit: 01:23:03
Ranking: #127
AK-Ranking: #3
Kategorie: DOUBLES · OPEN

Debbie Fritz

Jason Fritz

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running46:27 (56%)

Stations31:11 (38%)

Roxzone5:30 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:48/km+5.8%12.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:02	-
SkiErg	4:14	175
Running 2	5:47	-
Sled Push	2:25	262
Running 3	5:44	-
Sled Pull	4:04	173
Running 4	5:52	-
Burpee Broad Jump	4:07	221
Running 5	6:07	-
Rowing	5:13	265
Running 6	6:12	-
Farmers Carry	1:50	202
Running 7	6:07	-
Sandbag Lunges	4:13	172
Running 8	6:39	-
Wall Balls	5:05	174
Running Total	46:27	111
Roxzone Total	5:30	139