HYROX Race Analysis: kevin Malaba & Chrisma Dibwe - Cape Town 02:03:26 | HyCoach

HYROX Race Analysis: kevin Malaba & Chrisma Dibwe

HYROX CAPE TOWN 25/26 — 3. April 2026

Cape Town, South Africa · DOUBLES · OPEN · COD

·

Gesamtzeit: 02:03:26
Ranking: #348
AK-Ranking: #67
Kategorie: DOUBLES · OPEN

kevin Malaba

Chrisma Dibwe

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running85:07 (69%)

Stations28:06 (23%)

Roxzone10:17 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität10:38/km+13.2%13.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	7:03	-
SkiErg	4:20	219
Running 2	10:19	-
Sled Push	1:53	96
Running 3	11:13	-
Sled Pull	4:18	211
Running 4	11:00	-
Burpee Broad Jump	2:36	30
Running 5	11:07	-
Rowing	5:11	268
Running 6	10:49	-
Farmers Carry	1:57	260
Running 7	11:41	-
Sandbag Lunges	3:38	109
Running 8	11:59	-
Wall Balls	4:13	104
Running Total	1:25:07	368
Roxzone Total	10:17	353