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HYROX Race Analysis: Jaafar Moumen & Christian Nolde - Cologne 00:53:39 | HyCoach
Rennanalyse
HYROX Race Analysis: Jaafar Moumen & Christian Nolde
HYROX COLOGNE — 16. April 2026
Cologne, Germany · DOUBLES · OPEN · MAR
·
Gesamtzeit
00:53:39
Ranking
#1
AK-Ranking
#1
Kategorie
DOUBLES · OPEN
JM
Jaafar Moumen
CN
Christian Nolde
16-19
APR
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
29:45 (55%)
Stations
20:02 (37%)
Roxzone
3:55 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
3:43/km
+5.4%
8.0%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:00
-
SkiErg
3:28
3
Running 2
3:42
-
Sled Push
1:40
39
Running 3
3:50
-
Sled Pull
2:06
7
Running 4
3:53
-
Burpee Broad Jump
1:53
3
Running 5
3:58
-
Rowing
4:10
7
Running 6
3:57
-
Farmers Carry
1:08
2
Running 7
3:54
-
Sandbag Lunges
2:18
2
Running 8
3:36
-
Wall Balls
3:19
-
Running Total
29:45
-
Roxzone Total
3:55
3
Jaafar Moumen
Christian Nolde
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