HYROX Race Analysis: Ahmed Mounir & Aly Mazhar

HYROX WARSAW — April 16, 2026

Warsaw, Poland · DOUBLES · OPEN · EGY

Gesamtzeit: 00:59:20
Ranking: #15
AG Ranking: #5
Kategorie: DOUBLES · OPEN

Ahmed Mounir

Aly Mazhar

HYROX HYROX WARSAW - Warsaw, Poland

16-19APR20264 days

HYROX WARSAW

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running33:55 (57%)

Stations21:51 (37%)

Roxzone3:38 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:14/km+3.4%9.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:26	-
SkiErg	3:53	80
Running 2	4:22	-
Sled Push	1:37	108
Running 3	4:31	-
Sled Pull	2:27	31
Running 4	4:30	-
Burpee Broad Jump	2:10	10
Running 5	4:27	-
Rowing	4:13	33
Running 6	4:28	-
Farmers Carry	1:35	133
Running 7	4:31	-
Sandbag Lunges	2:34	20
Running 8	3:42	-
Wall Balls	3:22	3
Running Total	33:55	18
Roxzone Total	3:38	10

HYROX Race Analysis: Ahmed Mounir & Aly Mazhar - Warsaw 00:59:20 | HyCoach