HYROX Race Analysis: Lenny Knoop & Ayca Kiyak

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:45:47
Ranking: #326
AG Ranking: #54
Kategorie: DOUBLES · OPEN

Lenny Knoop

Ayca Kiyak

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running61:52 (58%)

Stations33:05 (31%)

Roxzone10:54 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:44/km+20.1%9.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	7:07	-
SkiErg	4:56	203
Running 2	6:38	-
Sled Push	1:35	175
Running 3	7:10	-
Sled Pull	3:27	109
Running 4	7:45	-
Burpee Broad Jump	5:27	379
Running 5	8:22	-
Rowing	5:43	406
Running 6	7:44	-
Farmers Carry	2:22	405
Running 7	7:58	-
Sandbag Lunges	4:30	329
Running 8	9:11	-
Wall Balls	5:05	292
Running Total	1:01:52	335
Roxzone Total	10:54	354

HYROX Race Analysis: Lenny Knoop & Ayca Kiyak - Rotterdam 01:45:47 | HyCoach