HYROX Race Analysis: Tiago Lousa - Warszawa 00:57:05 | HyCoach

HYROX Race Analysis: Tiago Lousa

HYROX WARSAW — 16. April 2026

Warszawa, Poland · SOLO · PRO · POR

Gesamtzeit: 00:57:05
Ranking: #12
AK-Ranking: #1
Kategorie: SOLO · PRO

Tiago Lousa

HYROX HYROX WARSAW - Warszawa, Poland

16-19APR20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running28:07 (49%)

Stations25:54 (45%)

Roxzone3:09 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:31/km+3.7%9.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:45	-
SkiErg	3:52	31
Running 2	3:35	-
Sled Push	2:33	57
Running 3	3:46	-
Sled Pull	3:27	36
Running 4	3:44	-
Burpee Broad Jump	2:36	19
Running 5	3:44	-
Rowing	4:07	31
Running 6	3:43	-
Farmers Carry	1:29	40
Running 7	3:43	-
Sandbag Lunges	3:06	15
Running 8	3:11	-
Wall Balls	4:44	18
Running Total	28:07	7
Roxzone Total	3:09	4