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HYROX Race Analysis: Irma Van De Pol
HYROX ROTTERDAM — 15. April 2026
Rotterdam, Netherlands · SOLO · PRO · NED
Gesamtzeit
01:19:16
Ranking
#16
AK-Ranking
#3
Kategorie
SOLO · PRO
IP
Irma Van De Pol
15-19
APR
2026
5 days
Completed
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
39:27 (50%)
Stations
33:58 (43%)
Roxzone
5:55 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:56/km
+14.7%
7.7%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:31
-
SkiErg
4:52
39
Running 2
4:32
-
Sled Push
3:00
27
Running 3
4:51
-
Sled Pull
4:26
22
Running 4
4:47
-
Burpee Broad Jump
4:56
46
Running 5
5:02
-
Rowing
4:48
23
Running 6
4:49
-
Farmers Carry
1:47
5
Running 7
5:12
-
Sandbag Lunges
4:40
20
Running 8
5:46
-
Wall Balls
5:29
-
Running Total
39:27
25
Roxzone Total
5:55
27
Irma Van De Pol
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HYROX Race Analysis: Irma Van De Pol - Rotterdam 01:19:16 | HyCoach