HYROX Race Analysis: Ruth Van Dijk

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · SOLO · PRO · NED

Gesamtzeit: 01:27:03
Ranking: #60
AG Ranking: #10
Kategorie: SOLO · PRO

Ruth Van Dijk

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:18 (46%)

Stations40:42 (47%)

Roxzone6:07 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:02/km+14.7%6.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:59	-
SkiErg	5:10	91
Running 2	4:32	-
Sled Push	2:44	6
Running 3	4:56	-
Sled Pull	6:53	123
Running 4	4:57	-
Burpee Broad Jump	6:33	98
Running 5	5:01	-
Rowing	5:29	106
Running 6	4:58	-
Farmers Carry	3:31	110
Running 7	5:12	-
Sandbag Lunges	4:35	38
Running 8	5:46	-
Wall Balls	5:47	34
Running Total	40:18	54
Roxzone Total	6:07	59

HYROX Race Analysis: Ruth Van Dijk - Rotterdam 01:27:03 | HyCoach