HYROX Race Analysis: Denys Dion-Luangraj

HYROX WARSAW — April 16, 2026

Warsaw, Poland · SOLO · PRO · FRA

Gesamtzeit: 01:17:15
Ranking: #352
AG Ranking: #81
Kategorie: SOLO · PRO

Denys Dion-Luangraj

HYROX HYROX WARSAW - Warsaw, Poland

16-19APR20264 days

HYROX WARSAW

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:59 (45%)

Stations37:28 (48%)

Roxzone4:53 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:22/km+4.9%12.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:09	-
SkiErg	4:16	373
Running 2	4:24	-
Sled Push	3:57	475
Running 3	4:56	-
Sled Pull	5:47	479
Running 4	4:47	-
Burpee Broad Jump	5:07	455
Running 5	4:42	-
Rowing	4:33	337
Running 6	4:31	-
Farmers Carry	1:47	285
Running 7	4:37	-
Sandbag Lunges	5:01	377
Running 8	3:56	-
Wall Balls	7:00	-
Running Total	34:59	252
Roxzone Total	4:53	361

HYROX Race Analysis: Denys Dion-Luangraj - Warsaw 01:17:15 | HyCoach