HYROX Race Analysis: Darren O’Connoe & Andrew Lyons - Warszawa 00:59:17 | HyCoach

HYROX Race Analysis: Darren O’Connoe & Andrew Lyons

HYROX WARSAW — 16. April 2026

Warszawa, Poland · DOUBLES · OPEN · RSA

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Gesamtzeit: 00:59:17
Ranking: #7
AK-Ranking: #1
Kategorie: DOUBLES · OPEN

Darren O’Connoe

Andrew Lyons

HYROX HYROX WARSAW - Warszawa, Poland

16-19APR20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running31:41 (53%)

Stations23:56 (40%)

Roxzone3:46 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:58/km+6.2%10.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:06	-
SkiErg	3:40	17
Running 2	4:02	-
Sled Push	1:36	58
Running 3	4:06	-
Sled Pull	3:01	108
Running 4	4:18	-
Burpee Broad Jump	2:50	48
Running 5	4:09	-
Rowing	4:14	42
Running 6	4:14	-
Farmers Carry	1:30	50
Running 7	4:17	-
Sandbag Lunges	3:00	37
Running 8	3:32	-
Wall Balls	4:05	41
Running Total	31:41	5
Roxzone Total	3:46	10