HYROX Race Analysis: Lara Anabel Rose

HYROX COLOGNE — April 16, 2026

Cologne, Germany · SOLO · PRO · GER

Gesamtzeit: 01:14:17
Ranking: #22
AG Ranking: #5
Kategorie: SOLO · PRO

Lara Anabel Rose

HYROX HYROX COLOGNE - Cologne, Germany

16-19APR20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:00 (48%)

Stations33:34 (45%)

Roxzone4:47 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:30/km-6.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:50	-
SkiErg	4:35	40
Running 2	-	-
Sled Push	3:45	59
Running 3	4:35	-
Sled Pull	4:13	16
Running 4	4:32	-
Burpee Broad Jump	4:30	52
Running 5	4:42	-
Rowing	4:54	40
Running 6	4:45	-
Farmers Carry	2:02	45
Running 7	4:46	-
Sandbag Lunges	3:52	15
Running 8	4:23	-
Wall Balls	5:43	43
Running Total	36:00	28
Roxzone Total	4:47	22

HYROX Race Analysis: Lara Anabel Rose - Cologne 01:14:17 | HyCoach