HYROX Race Analysis: Laura Diederich

HYROX COLOGNE — April 16, 2026

Cologne, Germany · SOLO · PRO · GER

Gesamtzeit: 01:13:43
Ranking: #20
AG Ranking: #6
Kategorie: SOLO · PRO

Laura Diederich

HYROX HYROX COLOGNE - Cologne, Germany

16-19APR20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:20 (49%)

Stations32:45 (44%)

Roxzone4:42 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:41/km+10.2%3.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	-	-
SkiErg	4:40	66
Running 2	4:26	-
Sled Push	3:13	14
Running 3	4:46	-
Sled Pull	4:31	32
Running 4	4:42	-
Burpee Broad Jump	4:35	60
Running 5	4:49	-
Rowing	4:50	31
Running 6	4:43	-
Farmers Carry	1:55	31
Running 7	4:53	-
Sandbag Lunges	3:58	18
Running 8	4:29	-
Wall Balls	5:03	32
Running Total	36:20	34
Roxzone Total	4:42	17

HYROX Race Analysis: Laura Diederich - Cologne 01:13:43 | HyCoach