HYROX Race Analysis: Dion Koemans

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · SOLO · PRO · NED

Gesamtzeit: 01:14:47
Ranking: #110
AG Ranking: #29
Kategorie: SOLO · PRO

Dion Koemans

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:45 (49%)

Stations32:40 (44%)

Roxzone5:26 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:36/km+11.3%9.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:06	-
SkiErg	4:09	36
Running 2	4:00	-
Sled Push	2:58	65
Running 3	4:47	-
Sled Pull	5:49	223
Running 4	4:47	-
Burpee Broad Jump	4:02	103
Running 5	4:48	-
Rowing	4:21	77
Running 6	4:28	-
Farmers Carry	2:17	147
Running 7	4:27	-
Sandbag Lunges	3:43	34
Running 8	5:27	-
Wall Balls	5:21	53
Running Total	36:45	159
Roxzone Total	5:26	121

HYROX Race Analysis: Dion Koemans - Rotterdam 01:14:47 | HyCoach