TA
HYROX Race Analysis: Tom Adebahr, Nina Benfer
HYROX COLOGNE — April 16, 2026
Cologne, Germany · DOUBLES · OPEN · GER
- Gesamtzeit
- 01:16:13
- Ranking
- #145
- Kategorie
- DOUBLES · OPEN
- Event
- Cologne
Teammates: Tom Adebahr (GER), Nina Benfer (GER)
Splitzeiten
| Segment | Zeit | Rang |
|---|---|---|
| Running 1 | 4:21 | — |
| SkiErg | 4:12 | #269 |
| Running 2 | 5:18 | — |
| Sled Push | 2:07 | #153 |
| Running 3 | 5:26 | — |
| Sled Pull | 2:54 | #65 |
| Running 4 | 5:40 | — |
| Burpee Broad Jump | 3:36 | #233 |
| Running 5 | 5:51 | — |
| Rowing | 4:53 | #216 |
| Running 6 | 5:46 | — |
| Farmers Carry | 1:20 | #24 |
| Running 7 | 5:45 | — |
| Sandbag Lunges | 3:49 | #167 |
| Running 8 | 5:14 | — |
| Wall Balls | 4:27 | #135 |
| Running Total | 43:17 | #153 |
| Roxzone Total | 5:42 | #158 |
