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HYROX Race Analysis: Douwe Schokker & Lars Sakal - Cologne 01:07:36 | HyCoach
Rennanalyse
HYROX Race Analysis: Douwe Schokker & Lars Sakal
HYROX COLOGNE — 16. April 2026
Cologne, Germany · DOUBLES · PRO · GER
·
Gesamtzeit
01:07:36
Ranking
#136
AK-Ranking
#33
Kategorie
DOUBLES · PRO
DS
Douwe Schokker
LS
Lars Sakal
16-19
APR
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
35:13 (52%)
Stations
27:46 (41%)
Roxzone
4:41 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:24/km
+9.5%
8.7%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:28
-
SkiErg
3:40
105
Running 2
4:22
-
Sled Push
2:38
307
Running 3
4:32
-
Sled Pull
4:20
278
Running 4
4:38
-
Burpee Broad Jump
3:18
292
Running 5
4:33
-
Rowing
4:16
162
Running 6
4:37
-
Farmers Carry
1:36
201
Running 7
4:47
-
Sandbag Lunges
3:29
159
Running 8
4:19
-
Wall Balls
4:29
174
Running Total
35:13
105
Roxzone Total
4:41
134
Douwe Schokker
Lars Sakal
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