HYROX Race Analysis: Joyce Benders & Romy Hartog

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · DOUBLES · PRO · NED

Gesamtzeit: 01:07:32
Ranking: #19
AG Ranking: #2
Kategorie: DOUBLES · PRO

Joyce Benders

Romy Hartog

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:37 (56%)

Stations25:21 (37%)

Roxzone4:39 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:42/km+11.5%7.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:22	-
SkiErg	4:12	3
Running 2	4:20	-
Sled Push	1:57	32
Running 3	4:38	-
Sled Pull	3:33	55
Running 4	4:42	-
Burpee Broad Jump	2:33	9
Running 5	4:39	-
Rowing	4:26	23
Running 6	4:39	-
Farmers Carry	1:50	85
Running 7	4:50	-
Sandbag Lunges	3:18	36
Running 8	5:30	-
Wall Balls	3:32	19
Running Total	37:37	36
Roxzone Total	4:39	11

HYROX Race Analysis: Joyce Benders & Romy Hartog - Rotterdam 01:07:32 | HyCoach